Steve Ragland is a highly accomplished professional with a diverse skill set as a commercial photographer and Qigong instructor. With 57 years of rich life experiences, he is deeply committed to promoting holistic well-being through the integration of breathwork, physical training, and emotional balance.

Raised in a challenging neighborhood in Brooklyn, New York, Steve faced adversities and encountered bullies that made him feel like an outsider due to his smaller stature. In response, he developed a quick wit and a defensive demeanor to navigate this harsh environment. Recognizing the importance of self-defense, his father, a decorated military police officer from the Korean War, made a life-changing decision to enroll Steve in martial arts training at the age of 12.

Initially skeptical about the practice, Steve's perspective shifted when he discovered the transformative power of breathwork during his first day of Kung Fu training. Learning to control his breath not only helped him confront fears and manage anger but also brought about a profound sense of inner calm. His journey led him to master the art of Shaolin Kung Fu, culminating in the achievement of his first-degree holder at the age of 17.

Drawing from his extensive martial arts background, Steve embarked on a path to share the wisdom of Qi Gong with others. As a Qigong instructor, he passionately imparts the breathwork techniques rooted in Chinese medicine and martial arts. Through his teachings, students discover how deep, intentional breathing can bring balance to fears and traumas while fostering mental and emotional well-being. By focusing on the health of the body's major organs, practitioners learn to cultivate longevity and understand the intricate connection between emotions and physical well-being.

Steve's profound understanding of stillness as an art extends beyond his role as a Qigong instructor. It has significantly influenced his career as a commercial photographer, enabling him to capture powerful images with heightened artistry and clarity. Moreover, the practice of Qi Gong has served as a catalyst for enhancing his overall health and well-being, allowing him to thrive personally and professionally.

With a genuine passion for helping individuals embark on a transformative journey, Steve's mission is to guide students towards optimal breathing, physical vitality, and profound emotional balance. By empowering others to navigate and improve their lives, he aspires to create a profound impact on their overall well-being and contribute to the world's collective pursuit of a new, enriched self.

Welcome to "The New Journey of You," where Steve Ragland invites you to embrace a holistic approach to life that encompasses better breathing, physical wellness, and enhanced mental and emotional health. Prepare to embark on a transformative experience under his expert guidance, and unlock the true potential within you.